Best Pillow For Neck And Back Pain Reddit

Overall tempurpedic is the best.

Best pillow for neck and back pain reddit.

35 now 17. I use a tri core cervical support pillow and it mostly prevents neck pain when i use it regardless of whether i m side sleeping or sleeping on my back. This pillow recommended by. Biggest tip i can possibly give you.

A thin pillow while on your back is key. More important than the pillow is how you are using it. If you ve got neck pain absolutely do not sleep on your stomach. Back sleeping is the best and the most important thing is neck support.

Best overall pillows for neck pain tri core cervical pillow. The k ka ua cervical bolster pillow helps cradle the neck but it can also support your back knees and other joints. Stomach sleeping is the worst side sleeping is better as long as you try to keep your head towards the back edge of the pillow. Hokeki contour memory foam pillow neck pain support neck pillows for pain relief sleeping ergonomic cervical pillow sutera sleep orthopedic pillow with pillowcase for side back stomach sleepers 4 8 out of 5 stars 225.

It s 4 inches thick and provides firm memory foam support. If you have neck pain you re in good company one in four adults have sought care for neck back pain a gallup poll shows your pillow and sleep position could be part of the problem.